Shawn Michaels spoke with Muscle and Fitness Magazine to promote his new book. Below are some questions asked to Michaels, including his fitness and being one of the smaller guys in a world of large athletes.

On if there was pressure to get bigger in WWE:

“No, there wasn’t any pressure in that respect from anyone. I was training with guys like Kevin Nash and Triple H, guys who like to get in the gym and train hard to this day. When I came back in 2002, after the back injury- for four years I had been out- I found that a lot of those heavier weights were going to be a thing of the past. It was easier on my body, and I stayed healthier carrying less weight.”

If he were a trailblazer for smaller wrestlers:

“When you’re not 6’6″ and you’re not going to be 250 pounds, you have no choice but to make it work however you can. You’re thankful that you’re athletic, and you do your best to use that athletic ability. Bret [Hart] and I both tried to focus on that.”

PG Era compared to Attitude Era:

“Don’t get me wrong, the Attitude Era was fantastic, but it was four years, and I guess that’s something people don’t think about. We started doing it back in ’97, and by the time I came back in 2002 it was done. I guess there was a little bit of it, but it wasn’t much. It was four years. It’s been built into mythical proportions. You do the best job you can whether it’s the Attitude Era or the PG Era. Successful people succeed in all situations. Smart people, people of wisdom, will succeed in all situations.”